According to the Cleveland Clinic, creatine is a natural energy source that the body uses for muscle contraction. While the body's organs produce creatine, people also get it in their diets from foods like red meat and seafood. Some people…
Deca Durabolin, which is also known as nandrolone decanoate, is one of the hottest performance-enhancing drugs that has been used for decades. Although its tendency to cause water retention is a major deterrent, it is a favorite among bodybuilders and…
All bodybuilders, athletes and other people who exercise regularly strive to get more muscle mass. It is a natural desire. If you are a bodybuilder, athlete or sportsman, you, most certainly, have already used some creatine products available on the…
Your body releases a lot of hormones, and insulin is one of them. However, people usually underestimate its importance for bodybuilding. In fact, insulin controls your body’s storage system. When you consume carbs or other food, insulin hormone transports nutrients…
Lift Heavy WeightsLifting heavy weight increases your free testosterone naturally. However, not all exercises are going to help you. You must focus on exercises that make use of multiple muscles like compound exercises. Do squats, deadlifts and bench presses regularly…
Here are 6 signs of low testosterone during puberty. But before you can proceed you need to understand that it’s okay for 2/3 rd of the population to be low in testosterone during puberty. As time passes testosterone production will…
#1 Intermittent FastingAn easier way to increase your testosterone level quickly is Intermittent Fasting. With Intermittent Fasting, you will be fasting for 16 hours straight without any snack or meal.The easiest way is to eat your dinner early and sleep.…
Jack’d Up, developed by Hi-Tech Pharmaceuticals, will satisfy the most fastidious athlete as it is considered to be among the most powerful pre-workout supplements ever formulated. If you are a seasoned bodybuilder who takes supplements for a long time, you…
Dust X is currently among the best supplements for pre-workouts and has rightfully earned the DMHA King title! In case you are eager to try something tasty that really strikes your feelings, you surely are on the right way! However,…
Are you looking for Mesomorph? Does it seem to be banned? Worry not, it wasn’t. The current formula has just become stronger than ever! This is a powerful pre-workout product and many athletes have surely heard of it and are…