Category: Blog. Fitness Articles

Lift Heavy Weights Lifting heavy weight increases your free testosterone naturally. However, not all exercises are going to help you. You must focus on exercises that make use of …

Here are 6 signs of low testosterone during puberty. But before you can proceed you need to understand that it’s okay for 2/3 rd of the population to be …

Today we are going to reveal some powerful ways to increase testosterone levels quickly, as low as under 12 hours. A brief explanation as to how testosterone is produced …

If you’re a regular shopper at your local supplement store, you may have noticed a shift in the products that are the most promoted. The tried and true science-backed …